Contemplative Creativity with Tea and Tea Towel Painting
Join us for a mindful journey blending meditation, nature, and creativity. We’ll begin with mindfulness meditation to center your thoughts, followed by a peaceful nature walk. To conclude, immerse yourself in a soothing blend of mindfulness and art: enjoy a calming tea practice to center your mind and body, then express your creativity by painting on a tea towel. No art experience is necessary—just come ready to be present, sip, and engage in contemplative practice.
Saturday, November 2 · 1 – 2:30pm EDT
Seven Arrows Farm346 Oakhill Avenue Seekonk, MA 02771
WORKSHOP: Mindfulness in Nature: Crafting Edible Mandalas
Join us for a mindful journey that blends meditation, nature, and creativity. We’ll start with a mindfulness meditation to center your thoughts, followed by a peaceful nature walk. We’ll conclude the journey with a unique mandala-making practice using lentils, whole grains, and herbs. This will allow you to create a beautiful, edible mandala that you can take home and cook. This workshop offers a holistic experience, nourishing both the body and heart.
Thank you to everyone who registered for the Mindful Gardening Workshop at Seven Arrows Farm! We’re thrilled to see such enthusiasm for this transformative event.
Registration is now closed as all spots have been filled. We apologize if you missed out this time, but stay tuned for future workshops and events.
Gardens have always been places of peace and inspiration, indoors or out, small or large. They soothe and feed the spirit, relax the body and mind, teach patience, and remind humankind of its connection with the larger environment.
Join us for a unique and transformative mindfulness workshop offered by Seven Arrows Farm in collaboration with Nature’s Atelier. Whether you’re new to mindfulness or an experienced practitioner, this workshop offers a harmonious space for self-reflection and connection with nature.
We will start with a grounding meditation followed by an inspiring nature walk.
Seven Arrows herbalist Judy Marcellot will then share her plant propagation techniques, such as cuttings and seed-starting processes, just in time for spring. We will seed a container garden of herbs and practice taking cuttings of a few already established herbs to plant indoors or out when roots form. In the act of gardening, we learn and practice stewardship of planetary resources and learn ways to coexist harmoniously with other living beings. We garden for peace, among many other outcomes.
Our afternoon will conclude with a contemplative tea practice, during which everyone will savor some of Seven Arrows Farm’s soothing tea blends.
We aim to engage in simple mindfulness practices to invite peace of mind while deepening our oneness with nature.
