We offer mindfulness workshops in person in Rhode Island and Massachusetts and online via Zoom. For information or to schedule a one-on-one class, email us at info@naturesatelier.com
PAST EVENTS
Mindfulness with your pet
Join us for a unique and relaxing virtual mindfulness session with your pet!
During this session, we will explore how to cultivate mindfulness with our furry friends by being fully present with them and noticing their unique qualities.
This guided mindfulness practice will allow you to deepen your bond with your furry friend while promoting relaxation and calmness, helping you to connect on a deeper level and reduce stress. It’s a great way to spend quality time with your pet while also taking care of your own well-being.
No prior experience with meditation is necessary, and all pets are welcome! Our next online class is Wednesday Jul 12, 2023, 7:00 PM REGISTER HERE
Contact us if you wish to schedule a private in person session with your pet at info@naturesatelier.com
Botanical Meditations Workshop
Experience the transformative power of mindfulness & nature with our Botanical Meditations at Seven Arrows Farm
Saturday, May 27 · 11am – 12pm EDT
346 Oakhill Avenue Seekonk, MA 02771
Manifesting joy with spontaneous art
December 31, 2022
5PM
In this sessions we will use mindful meditation with sounds as inspiration for creating spontaneous art to reconnect mind and body.
Colorful drawings are a playful exploration of the individual’s sensations feelings moment by moment. The sounds of nature will guide you in the choice of colors and medium, being crayon, watercolor, paint or makeup to rhythmically transfer positive emotions onto paper, face, or your body.
This event is free. No experience required.
Inner Peace: Mindful meditation and eating practice
March 14, 6PM EST
FREE Online introductory meditation and mindful eating practice.
This will be an opportunity to relax and cultivate peace within: this is a nourishing practice that offers peace and relaxation and helps cultivate a sense of gratitude and the experience of oneness.
This event is free.
No experience required.
What to bring: fruit, chocolate, or a snack.
How to join:
UNITEA: cultivating love and a meditation with tea
February 13, 6PM EST
UNITEA: A guided meditation with tea to cultivate love
Let’s gather together for a meditation with tea to cultivate love within and radiate love: this is a nourishing practice that offers peace and helps cultivate a sense of gratitude and the experience of oneness
Turn off your phone
Hold your cup of tea
Open your mind and heart
What to bring:
– Hot water
– A cup
– Any tea of choice (loose tea, herbal, caffeinated, in a bag)
This event is free.
No experience required.
Cultivating Mindfulness: Mindful meditation and eating practice
January 24, 6PM EST
FREE Online introductory meditation and mindful eating practice.
This will be an opportunity to relax, practice gratitude together and connect with your senses in a safe space.
This event is free.
No experience required.
What to bring: fruit, chocolate, or a snack.
How to join:
